How to Promote Yourself Authentically to Gain New Opportunities
“If you really put a small value upon yourself, rest assured that the world will not raise your price.” ~Unknown I have always been a...
What’s The Deal With ‘Natural’ Sunscreen?
What’s your number one priority when shopping for sunscreen? According to Consumer Reports, nearly half of shoppers seek out a “natural”...
Ourhealth Citizen Journalism: How it all began
In 2012 Health-e News launched the Ourhealth Citizen Journalism Project. A programme driven by a committed group of citizen journalists...
Pregnant and Addicted
Each year around a thousand young women addicted to crystal methamphetamine, or tik, give birth to so-called tik babies in Cape Town. ...
20-Minute Workout: Core Efficiency
While you can carve a tantalizingly toned body in less than a half hour, we’re here to tell you what you already know: To reap the...
My Sleep Problem: Breaking Bad Habits
The Arianna Huffington + Furthermore Sleep Series knows that all good sleepers are alike; all bad sleepers are bad in their own way. When...
These Mantras Will Soothe Your Soul In A Matter Of Minutes
Feeling stressed? You’re not alone. We all have a center of wisdom and balance within us, but sometimes life takes over and we can feel...
Gauteng gets new drug treatment centre
Life Healthcare Group and the Gauteng Department of Social Development marked the United Nations International Day against Drug Abuse and...
Rural grannies walk for health
In a remote rural village, community leaders are educating the elderly about how to stay healthy More than 80 grannies from Makuya...
‘Bad’ Bacteria In The Breast Could Influence Cancer Risk
There are bacteria living in women’s breast tissue, and these microbes may affect women’s health, a new study from Canada suggests....
